Taking care of your teeth and gums and regular checkups with us can help you avoid some expensive dental treatments like root canal etc. That means regular visits to the dentist (we recommend every 6 months). Also preventive actions like regular brushing and flossing helps you oral care.
At Esteem Dental Smiles, the Kallangur Dentists, we can show you the best techniques. Our dentist also advice’s you on your diet and also how other bad habits like smoking can affect your oral health. Book an appointment (07) 3204 4777 and we are happy to help out out.
Tips for Healthy Teeth and Gums from your Kallangur Dentist
Have a check-up at least every 6-9 months.Brush teeth vigorously at least twice a day with fluoride toothpaste.
Clean your tongue.
Change your brush every 2-3 months.
Avoid acidic and sugary food and drink.
Avoid hard and chewy foods.
- Eat foods such as apples, celery, and carrots, which naturally clean your teeth.
- Drink lots of water.